Benefits

Health Benefits

Boosts heart health and lowers blood pressure

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Reduces muscle pain and soreness

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Cleans skin and pores

Reduces inflammation and strengthens the immune system

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Improves mental health and elevates mood

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Boosts energy and relieves stress

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Improves muscle function and recovery

Optimizes athletic performance, allowing you to train harder faster

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Improves blood circulation and metabolic function

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Reduces chronic pain, inflammation and muscle tension

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Practice discipline and resilience

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Stimulation of the lymphatic and nervous system

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Provides pain relief and decreases recovery time

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Improved sports performance and muscle mass

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Improved rehabilitation from injuries and preventing further injuries

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Increased muscle and joint flexibility, mobility and pliability

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Facilitates lactic acid release

Breaks up scar tissue and promotes tissue repair

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Support in decreasing swelling in feet and legs

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Can reduce dementia and cognitive decline

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Allows for deeper and better quality of sleep