Benefits
Health Benefits
Boosts heart health and lowers blood pressure
Reduces muscle pain and soreness
Cleans skin and pores
Reduces inflammation and strengthens the immune system
Improves mental health and elevates mood
Boosts energy and relieves stress
Improves muscle function and recovery
Optimizes athletic performance, allowing you to train harder faster
Improves blood circulation and metabolic function
Reduces chronic pain, inflammation and muscle tension
Practice discipline and resilience
Stimulation of the lymphatic and nervous system
Provides pain relief and decreases recovery time
Improved sports performance and muscle mass
Improved rehabilitation from injuries and preventing further injuries
Increased muscle and joint flexibility, mobility and pliability
Facilitates lactic acid release
Breaks up scar tissue and promotes tissue repair
Support in decreasing swelling in feet and legs
Can reduce dementia and cognitive decline
Allows for deeper and better quality of sleep